Is travel a necessity in your life Mama? It certainly is for me and my family. I know some people (maybe you?) will say that travel is a luxury, but I want to challenge that belief. I will even go one step further and say that travel is actually necessary for families. Not only that, […]
Category Archives: Stress
Did you enjoy listening to stories as a child? Maybe you loved fairy tales or fantasies. Perhaps you were into sci-fi or action adventures. Those types of stories can enrich our lives and fill us with wonder. However, there are other types of stories that can be damaging to our psyche- the limiting beliefs we […]
A few years ago, I decided that I wanted to start an email newsletter for potential clients. I learned all about how to create the perfect email funnel, along with devising a free gift that would entice subscribers. I signed up for an email service and even made sure to put a sign up button […]
This can’t be real. This must be someone else’s life I have stumbled into. That’s what I thought upon learning that my dad had a terminal illness. I suppose everyone must feel like that when they get the news that a loved one has pancreatic cancer. There’s no easy button to help with that. We […]
Does this sound familiar? Your child’s teacher needs someone to organize the class holiday party. Your coworkers have asked you to coordinate the employee birthdays for the upcoming year. Maybe your child’s soccer team needs a parent manager. No matter what the request it, we all need to learn to say NO at some point. […]
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How often do you think of your own self-care Mama? If you’re like most moms, you might be saying, “What self-care?” Us moms tend to take care of everyone else, but often forget our own self-care. We put ourselves last and say that we’ll get to it when we have the time. Yet, self-care never […]
I have hesitated to write this post. Why? Because I’m not sure how realistic this topic is anymore. It’s definitely an important topic, but maybe not practical and certainly extremely complicated for busy moms. Is it possible to achieve the elusive work-life balance? Is it possible to have it all? (Special note for you stay-at-home-mamas: […]
It’s six o’clock and you’re ready to leave the office for the day. However, as soon as you get in the car/on the train, your mind starts racing with all of the things you still have to do for work, the bad meeting you had, the unhappy client, etc. Therefore, how do you leave work […]
(This is part 2 of the declutter series. You can read part 1 here.) Okay, you have made the decision to purge and organize, but aren’t sure where to start? No worries. Now we will discuss how to declutter and truly change your life. (This post contains some affiliate links, which means if you buy […]
(This is part 1 in the clutter series. Click here for part 2.) Do you ever feel like your stuff is taking over your life? You know what I mean. That closet full of old, unworn clothes. The basement packed with boxes of old trophies, photos and papers. The overflowing pantry with expired food items. […]
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